Microdosing is gaining popularity as a way to boost clarity, calm, and connection — without the intensity of a full psychedelic trip. By taking small, sub-perceptual doses of psilocybin, many report improved mood, focus, and emotional balance. But what’s really happening in the brain? And why are more people turning to this gentle practice for mental wellness?
What Is Microdosing?
Microdosing involves taking very small (sub-perceptual) doses of psilocybin, the active compound in magic mushrooms. The goal isn’t to trip — it’s to gently enhance focus, mood, and creativity, or to find relief from anxiety and depression.